Stay Safe with GHB: Harm Reduction Strategies

GHB is a colorless, odorless liquid or powder that acts as a depressant, slowing down brain and nervous system activity. Higher doses can lead to drowsiness, dizziness, unconsciousness, and even fatal respiratory depression.

Here are some harm reduction strategies to help minimize risks for those who choose to use GHB:

1. Know the Dosage: GHB has a steep dose-response curve, meaning a small increase in dose can lead to serious effects. Always start with a very low amount and wait at least 2 hours before considering more.

2. Avoid Mixing with Alcohol or Other Depressants: The combination can suppress breathing and lead to overdose.

3. Use a Test Kit: If you’re unsure about the purity of your substance, test kits can help identify GHB and rule out dangerous contaminants.

4. Never Use Alone: Having a sober friend nearby who can monitor for signs of overdose and call for help if needed can be life-saving.

5. Stay Hydrated and Be Mindful of Your Surroundings: GHB can cause dehydration and impair coordination, increasing the risk of falls and accidents.

6. Recognize Signs of Overdose: If someone is unresponsive, vomiting excessively, or struggling to breathe, seek medical help immediately.

At StaySafeFam, we believe in empowering communities with knowledge and tools to reduce harm. By spreading awareness, advocating for harm reduction policies, and providing essential safety resources, we can help prevent overdoses and protect lives.

Back to blog